ESSENTIAL UNWIND

It's time to...

Renew Clarity

Empowering professionals with a transformative and effective path to break free from constraints and achieve lasting well-being in three months

Our Vision​

To empower high achievers with the tools and space to cultivate lasting mental clarity, resilience, and sustainable well-being

Our Mission​

We blend innovative wellness techniques with personalized guidance giving you the autonomy to reclaim yourself.

Our Commitment

We are dedicated to providing an exclusive, discreet, and supportive sanctuary where you can rediscover balance, build healthier habits, and unlock your fullest potential.

About us

Who We Are

Disillusioned by conventional approaches that only provided temporary relief, we explored new horizons and discovered an innovative method rooted in holistic, science-backed practices that revitalized both body and mind.
This pivotal experience ignited the vision for Essential Unwind—a sanctuary where high achievers can break free from cycles of exhaustion and dependency. We merge the latest wellness innovations with tailored coaching to empower you to find resilience and clarity that lasts. With expert facilitators and customized guidance, we help you reconnect with your fullest potential and thrive in every aspect of life.

Our program offers a path forward through curated, science-backed experiences that seamlessly fit into the lifestyle of the high performer.

 

Why Us?

We offer

High Impact Services

Reimagine your road to betterment

We are shifting conventional wisdom to create pathways that empower you to achieve sustainable clarity, resilience, and balance

Facilitated Journey

Engage in deep, meaningful exploration, guided by expert facilitators who understand the unique challenges leaders face.

Support Network

Access an exclusive network of professionals and peers committed to your well-being and growth.

Personalized Coaching

Weekly sessions with a dedicated coach to help you reflect, identify, and evolve your habits, patterns, and behaviors.

Tailored Strategies

Receive custom tools, practices, and resources that align seamlessly with your path to holistic wellness.

ESSENTIAL UNWIND

1941 NW Quimby St, Portland, OR 97209